The start to day one of keto matched the vision in my head – no work, and tons of time and mental energy to figure things out. I took the day off for a doctors appointment, and a much needed 3 day weekend after several weeks of overtime. Quickly, however, day one matched the reality … Read moreDay 1: The Easiest, Hardest Day
In my guest room upstairs, there’s an expensive (and heavy) spin bike. Behind me, there’s an equally expensive Nishiki hybrid bike. Both of them I purchased when I decided to make the best of quarantine by embarking on a bike fueled fitness journey. The summer days passed, friends cooed about their new Pelotons and cross state biking trips — and I decided that if only I had clip on shoes, I’d ride more….
I’m not great at going on journeys. But, I’m excellent at getting them started.